About Us
Glide & Flow Roller Dance Fitness was born from a deep passion for roller skating—a love for the rhythm, freedom, and joy it brings. We saw that many people were eager to learn the techniques of roller dance, but also wanted a place to have fun and connect with others.
That's why we created Glide & Flow: a welcoming, inclusive space where skaters of all levels can thrive.
Our approach combines thorough instruction with a commitment to community-building, ensuring every skater feels valued and empowered. With beginner classes and intermediate workshops, we cater to everyone, fostering an environment where skaters not only develop their skills but also unleash their creativity and form lasting friendships.
Join us on this journey—let’s glide and flow together!
Testimonials
Our supportive classes make staying active enjoyable while helping you build confidence on and off your skates.
Here is what our students say about us
"Always great fun and I always walk away with something new to practice. Shreen and her coaches are attentive and firm enough to push you past your comfort zone. 10/10 would recommend!."
G D J
"Each session, I can feel myself improving. All the coaches are so helpful and all the learners are supportive of each other."
Coco Pina
"Loved the vibes and the teachers were just amazing, really broke down every movement, which was super helpful to properly learn the right technique! ⭐️⭐️⭐️⭐️⭐️"
Sara T